Why the three months before you try to conceive matter more than the three months after. A practical, research-backed guide to preparing for conception. Written by the BioMirco team in collaboration with practising fertility nutritionists.
38 pages. PDF. Free. Plus 10% off your first order.
BioMirco. Free Guide.
The First 90 Days of TTC
A research-backed preconception preparation guide
38 pages. PDF. Free.
What is inside
Why the 90 days before conception matter most
The 8 nutrients with the strongest research backing for preconception
How to interpret GB Authorised Health Claims (and what to ignore)
The active vs synthetic form distinction (MTHFR, B12, vitamin D)
Realistic lifestyle changes that move the dial
When to see your GP, and what to ask for
A practical 90-day checklist
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Everything we wish we'd known when we started from the science of egg cell development to the supplements that actually move the needle. Plus 10% off your first order.
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